Mental Health Resources – Helpful Tools for Your Journey
We understand that finding quality mental health resources can be a challenge, but we’re here to help. Below are a few of our favorite resources that offer support, education, and guidance on you or your loved one’s mental health journey. These tools can provide valuable information and additional support alongside your counseling sessions.
If there is an emergency go to your nearest emergency room. If you need additional resources visit:
Suicide Prevention and Help
If you need emotional support, reach out to the national mental health hotline: 988. 988lifeline.org
Parenting Resources
Find information to help you support children who are struggling with mental health, behavior or learning challenges Child Mind Institute Resource Center